News & Events

The New Year is the perfect time to commit to better health—from new fitness routines to healthier eating. But one essential part of your overall wellness often gets overlooked: your vision. At White Rock Optometry, prioritising your eye health is a simple step that supports your long-term wellbeing. Whether you’re...

The holiday season in White Rock is filled with festive gatherings, delicious meals, and sweet indulgences. While it's easy to overindulge this time of year, making a few mindful food choices can go a long way in supporting your long-term eye health. At White Rock Optometry, we believe healthy vision...

Did you know many of your body’s smallest blood vessels are inside your eyes—and they’re vulnerable to damage from diabetes? At White Rock Optometry, we’re committed to your complete wellness. We partner with your wider health-care team to monitor your eye health and ensure you keep seeing clearly. How High...

Myopia (or nearsightedness) is rising rapidly among children. Once viewed as a simple refractive issue, it's now understood to be a progressive condition with long-term risks-especially if left unmanaged. At White Rock Optometry, we provide advanced myopia control in White Rock using state-of-the-art technology, including the Topcon MYAH. Our focus...

Protect your eyes for life with regular comprehensive eye exams and high-quality UV-blocking sunglasses from White Rock Optometry. Early detection and the right sun protection can prevent serious eye diseases and keep your vision clear for years to come.

Concerned about myopia progression? White offers MiYOSMART, MiSight® lenses, and atropine therapy to slow nearsightedness. Book a consultation today!

Your eyes do more than just help you see—they impact your daily life, work, and overall well-being. But how often should you have an eye exam? At White Rock Optometry, we emphasize the importance of regular vision checkups to keep your eyes healthy and detect potential issues early. How Often...

Discover the benefits of the InMode RF/IPL procedure, a groundbreaking dry eye treatment that combines RF and IPL technologies.

This article is an in-depth exploration of transitioning from glasses to contact lenses, where we delve into the myriad benefits of contacts, address common questions, and provide expert tips to ensure a smooth and successful transition.

While many people turn to tap water to rinse their eyes, it may not always be safe. Find out when to use water, and what to use when you can't!

Having an autoimmune disease like Sjogren's syndrome, rheumatoid arthritis or lupus can affect your tear production and eye health.